Who's going to win $5 this week?

I think I was mentally blocking out that I lost at the second weigh in.

So far, it's been like this:

1. I win $5!  I lost 7-lbs.  Brother lost 2-lbs.


2. I gave his $5 back (sounds better than saying I lost).  I gained 1-lbs.  Brother lost 2-lbs.  It was the Jamaican Food! (read about it here) note:  when I weighed myself the next morning, I 'lost' that 1-lb.


3. Who will take it this week??

Now, I had a huge Chinese New Year feast yesterday.   I had Harvey's for lunch the other day.  Only had a burger (took off the bottom bun!), nibbled a bit on The Husband's poutine, and drank water.   It's not looking good.  My weight hasn't changed!  Happy that I haven't gained, but that's not good enough for a win.

I'm just going to have to Zumba my a$$ off, maybe hit the rowing machine for some extra calorie inferno time, and keep the garbage out of my mouth.

What's your order?

Is it unreasonable to ask that the chef get your order right? You ask me how I'd like my food. I tell you. Now, as I wait for my food, my hunger pain sends expectations to my brain setting up for a certain food flavour. For example, if you order your steak medium done and they bring you medium rare, wouldn't you send it back? Yeah, I could still eat it, but it will be a little disappointing. Right? I don't mind a little pink in my steak, but not bloody.

Now, take this same experience with someone who asks you what you want for breakfast at home. You ask me how I'd like my pancakes (I make my own mix with whole wheat flour. See Homemade Pancake Mix post). I tell you I want blueberry pancakes. Now, as I wait for my food, my hunger pain sends expectations to my brain setting up for a certain food flavour. The blueberries will add fiber, anti-oxidants, and flavour since I don't use syrup to help cut back on the calories. Especially, since I lost my weigh-in last week and this week is kinda iffy.

So, when I get pancakes with NO blueberries, I'm not completely grateful for the breakfast you've made. Just use syrup is the solution. WTH?!? It's hard enough to try to eat better and less food. But, now you want me to use liquid sugar, be hungry in an hour and eat more food. Are you on my brother's payroll to help me lose this week??

At least someone made me breakfast. I should be thankful and gracious and eat the damn pancakes. Which I did. (well, I ate the pancakes....:P)

OR

If you want it done right, do it yourself.

Let's just say, I made breakfast myself this morning. Thank you for your efforts, but I have too much to lose and cannot afford your mistake. My pride and $5 is on the line!

[polldaddy poll=4504803]

Homemade Pancake Mix

How to Make Your Own Pancake Mixes - Make either buttermilk or sour cream pancakes!

You can make these mixes as large or as small as you like. Keep the same ratio of ingredients to make it any size.

Homemade Buttermilk Pancake Mix
All Purpose Flour               cups 4
Sugar                                        cups 1/4
Dry Buttermilk Powder    cups 1/2
Baking Soda                           tsp 2
Baking Powder                     tsp 4
Salt                                           tsp 1

Homemade Sour Cream Pancake Mix
All Purpose Flour                 cups 4
Sugar                                          cups 1/3
Dry Sour Cream Powder    cups 2/3
Baking Soda                             tsp 2
Baking Powder                       tsp 4
Salt                                              tsp 1

For easier measurement, remember that one tablespoon equals three teaspoons.

Combine all the ingredients and whisk together to distribute evenly. Store your pancake mixes in an air-tight container in a cool place and it should last a long time.

You can buy buttermilk powder in your grocery store.

Use the sour cream pancake mix as a base mix for by adding fruit, nuts, baking chips or more. Of course, you can make it plain for some special, extra rich pancakes. We guarantee that it is better than most store mixes.

To use your mix:
1. Measure the desired mix into a large bowl.
2. In a smaller bowl, whisk one egg for every one to 1 1/2 cups of mix.
3. Add 1 1/2 tablespoons melted butter or oil to the egg for every one cup of mix.
4. Add 2/3 cup water to the egg mixture for every one cup of mix. Add the liquid mixture to the mix and stir until just combined. The batter will probably be too dry so add more water to reach the desired consistency.

Variations
Most popular pancake mix is Raspberry Sour Cream Pancakes. We also make a Chocolate Chip Sour Cream Pancakes Mix. We’ll tell you how to make your own sour cream pancake mix using dry sour cream powder. Use it as a base mix for by adding fruit, nuts, baking chips or more. Of course, you can make it plain for some special, extra rich pancakes. We guarantee that it is better than most store mixes.

Here are a baker’s dozen recipes to use your Gourmet Sour Cream Pancake Mix. Of course, this is just a beginning; use your imagination to create more great gourmet pancakes.

• Gourmet Chocolate Chip Sour Cream/Buttermilk Pancakes (add mini milk chocolate chips). Serve with maple syrup, coconut cream syrup, or vanilla cream syrup.

• Gourmet Cinnamon Chip Sour Cream/Buttermilk Pancakes (add mini cinnamon chips). Serve with maple syrup, cinnamon cream syrup, or cinnamon apple syrup.

• Gourmet Maple Chip Sour Cream/Buttermilk Pancakes (add mini maple chips). Serve with maple syrup or maple cream syrup.

• Gourmet Walnut and Date Sour Cream/Buttermilk Pancakes (add chopped walnuts and dates). Serve with maple syrup, cinnamon cream syrup, or maple cream syrup.

• Gourmet Apple Cinnamon Sour Cream/Buttermilk Pancakes (add grated fresh apples or Fuji dry apples plus cinnamon). Serve with maple syrup, cinnamon apple syrup, or maple cream syrup.

• Gourmet Baked Apple Pancakes (add grated fresh apples or Fuji dry apples plus maple flavoring). Serve with maple syrup, cinnamon apple syrup, or maple cream syrup.

• Gourmet Cranberry Nut Sour Cream/Buttermilk Pancakes (add chopped walnuts and dry cranberries). Serve with maple syrup, cinnamon apple syrup, or coconut cream syrup.

• Gourmet Caramel Pear Sour Cream/Buttermilk Pancakes (add diced dry pears plus a touch of nutmeg and a little cinnamon). Serve with Cinnamon Cream or Vanilla Cream syrup or a sprinkle of brown sugar.

• Gourmet Blueberry Sour Cream/Buttermilk Pancakes (add fresh or individually frozen blueberries plus a touch of lemon and nutmeg). Add the blueberries at the last and don’t stir more than necessary to avoid turning your pancakes blue.

• Gourmet Fresh Peach and Pecan Sour Cream/Buttermilk Pancakes (add chopped fresh peaches and chopped pecans plus a touch of lemon and nutmeg). Serve with Orchard Peach or Vanilla Cream Syrup.

• Gourmet Raspberry Sour Cream/Buttermilk Pancakes (add fresh or individually frozen raspberries plus a touch of lemon). Add the raspberries at the last and don’t stir more than necessary.

• Gourmet Banana Pecan Sour Cream/Buttermilk Pancakes (add a mashed banana and a little banana flavoring along with cinnamon and chopped pecans). Top with more sliced bananas. Serve with maple syrup or cinnamon cream syrup.

• Gourmet Fresh Strawberry Sour Cream/Buttermilk Pancakes (add fresh strawberries thinly sliced and a touch of lemon). It’s easier to slice your strawberries with a strawberry slicer. Serve with strawberry syrup or vanilla cream syrup.


My NOTES:
• I don't add the buttermilk nor sour cream when I make my mix.
• I use whole wheat flour, not all-purpose flour.
• I add 2 tsp of cinnamon to the 4 cup of flour.
• When I make pancakes, I just use 1 cup of mix, 1 egg, and add just enough milk (usually skim,
otherwise homo milk) until I get the right consistency.
• I just add the blueberries to the pancakes after I ladle some mixture into the pan. Cook. Then flip.

got it from here